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Power Plate
Sami Rahman went to the Power Plate studio in Harrods to see if it really is the best way to get a bikini body…
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What?
Dubbed as the ‘miracle machine’ Power Plate is a vibrating exercise platform that is great for people who want to tone up quickly. In fact, experts claim that spending 25 minutes on the Power Plate is equivalent to working out in the gym for an hour!
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Who?
Power Plate is suitable for people of all ages and fitness levels. It’s particularly useful for people who are strapped for time and want a quick and simple workout. Celebrities like Madonna, Natalie Imbruglia and Claudia Schiffer have championed this quick method of toning up. It has also been recommended for people suffering from osteoporosis and arthritis.
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How Much?
Membership prices start from £150 a month or try before you buy with a 25 minute trial session for £25
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Where?
The Power Plate Studio
Harrods (fifth floor)
London
SW1
Tel: +44 (0)20 7893 8518
For a Power Plate studio near you visit: www.powerplate.com
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Get your own
The new Personalised Palette Power Plate machine is now available exclusively at Harrods so you can enjoy a workout from the comfort of your own home. Available in 11 colours, including: hot pink, fitness red, matt black and sparkling gold, you’ll be spoilt for choice!
Prices start from £3895
www.harrods.com
FIND OUT HOW SAMI GOT ON AT THE POWER PLATE STUDIO IN THE LATEST ISSUE OF ASIAN WOMAN
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